Welcome! I am a Certified Life and Trauma Informed Coach, I am passionate about helping women move past their limiting thoughts and beliefs that have them stuck! Are you feeling stuck and unsure of your next steps? In our personal and professional lives, we all encounter roadblocks, see the impacts of anxiety and overwhelm in our daily lives. Where in your life could a new perspective be helpful? A deeper dive into your values, beliefs, wants & needs will help move you forward. Regain traction and balance in your life!