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Coach Matching Platform Jana Mariana in Ojai CA

Jana Mariana

Ojai, 93023

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Contact Information

Location
Ojai, 93023

About Jana Mariana

I coach women who want to improve their health, gain more energy, or achieve their ideal weight.

Are you struggling to lose weight and think you can’t because of perimenopause?

Are you having a hard time preparing fast, healthy, yummy meals?

Are you exhausted and sleep is alluding you?

It doesn't have to be this way. You can take control of your health. You can have more energy to pursue your goals and do the things you love.
You can wake up feeling energized and excited about the day ahead.

My coaching program will empower you to take control of your health.
I have a holistic, science-based approach. As a nurse, I focus on you as a whole person, not a symptom or diagnosis.
We uncover the root of what's holding you back, whether it's your beliefs or your current health status.

I also help you develop self-compassion. Many women I work with have spent a lot of time beating themselves up. I help you come to a place of self-acceptance and to say no to beating yourself up.

There are many pathways to improved health and together we explore which of these pathways is optimal for you.

Clients tell me that after working with me, they have more energy, more confidence, and feel healthier in their bodies. They've developed skills to increase confidence, self-worth, and a sense of power that comes from knowing themselves deeply and knowing how they want to be in the world.

I have been a nurse for 14 years and have 7 years of experience as a nurse leader. I'm board-certified as a nurse coach and am trained in functional health.

I have supported doctors and nurses through the stress of working in a high-stress and high-stakes hospital unit.

I have supported women through high-risk pregnancies and childbirth.

I would love to support you.

Contact me to schedule a complimentary, no-obligation, consultation.