Coach
San Diego
I look at my clients' well-being in a holistic way. We do not just consist of a physical body, but also a mental, emotional and spiritual body. Only if we find balance amongst those parts, we can perform at our best - at work and in our private lives.
The modality I use to support my clients in finding balance is a combination Embodiment and Mindset. Only if we combine those two modalities improvement and change are guaranteed.
The benefits of my classes and trainings are the following:
- Decreased Anxiety and Stress Levels
- Strengthened Nervous/Immune System
- Increased Energy
- Passion and Fulfillment in Your Personal and Professional life
- Prioritizing Your Own Needs and Self-Care
- A Positive Relationship to Yourself and Others
- Improved Creativity and Decision-Making
- Increased Self-Esteem and Self-Confidence
- Self-Awareness
- Improved Focus
- Increased joy and fulfillment
I offer Private Classes or Classes for Your Organization, Company, Event, Retreat, Gym, or Yoga Studio (Online or In-Person).
