Expert
San Francisco
I am passionate about teaching and embodying presence.
I help high achievers get grounded, so they can stress less, avoid burnout, and LIVE now.
Have you found yourself:
- Dealing with emotions such as anxiety, stress, or depression?
- Constantly feeling energetically drained?
- Thinking about past regrets, future concerns, your to-do list, and having trouble enjoying the present moment?
My 90 Day Program helps high achievers:
✔ Up level fear-based emotions like stress and anxiety to peace and happiness, using meditation, mindfulness, and breathwork.
✔ Learn how to be with and integrate thoughts that drain your energy and prevent you from reaching your goals.
✔ Establish clarity on what you want and live a life that is in alignment with those desires.
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