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Sean Crane

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About Sean Crane

MY STORY

 How I went from Inmate #AN1137 to accomplished life coach, TEDx speaker and best-selling author.

I was sitting there faced with a life sentence for something I didn’t do, it shocked me, and it was like being in a nightmare that I couldn’t escape. 

I was facing a life sentence if convicted and on my lawyer’s advice, I took a plea deal and was sentenced to 7 years in prison.

While behind bars, I reflected on my life and made a commitment to stay sober and make the most of my second chance.

As a former aspiring professional baseball player, I turned to fitness & began working with other inmates.

I am now a personal trainer and businessman raising a family with my wife.

I want to spread the message that no matter what happens… THERE IS ALWAYS HOPE. 

MY MISSION:

I am on a mission to share the steps I took that helped me transform my life from a prison cell. No matter where you are or what you are going through, you can persevere and conquer your demons. My mentality, personal routines , exercise program and unrelenting action are what enabled me to thrive while incarcerated. 

I have been helping busy professionals prioritize their health and well-being so they can maximize their results and find balance between work, family and self-care. I help people who struggle with negative thinking, procrastination, addiction, depression and the overwhelming feeling of not living the life they want.

In Jan of 2021 I released my book, Prison of your Own – Break Free of Limitations & Unlock your True Potential about how I made a decision when incarcerated for a crime that I didn’t commit to face my fears, fight through the pain and pursue the life I always wanted rather than give up.