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Sandy Stiegel

Gurnee, Illinois

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Contact Information

Gurnee, Illinois
United States

About Sandy Stiegel

Health Coach 

Through my 90 Day Weight Loss Intensive Transformation Program I empower clients with the tools and strategies to stop dieting, and instead change their mindset, habits, and their relationship with food nutritionally and mentally to dramatically transform their health.

I impart the knowledge to change their relationship with food, create a healthier lifestyle through changing their habits. The program is designed around their schedules and lifestyles. We focus on their mindset and get rid of those limiting beliefs that are keeping them stuck. We permanently remove their old cycles of sabotage, emotional eating, stress eating, and giving up.