I help individuals and teams get busy living a more empowered life where they can reach their potential and actively contribute to a culture of care that everyone benefits from. My holistic approach to coaching for personal and professional development focuses on mindfulness, self-care, social action, and community.
As a life and professional development coach, I specialize in stress management, grief, career, transition, emotional intelligence, and wellbeing. I offer support and insight that helps my clients to gain clarity, find purpose, pursue goals, improve communication and collaboration skills, reduce stress and overwhelm, and manage challenges.