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Victoria Roche

Morristown, New Jersey

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Contact Information

Location
Morristown, New Jersey
United States

About Victoria Roche

Victoria specializes in helping clients understand and learn about how ADHD impacts their lives. She’s intimately familiar with the trials and triumphs of ADHD because she has it herself! Victoria draws on her 20 years of ADHD coaching using her coaching skills and early skills as a Marriage and Family Therapist to help clients create calm and productive lives.

Victoria has seen the wonders that mindfulness has brought to her own life with respect to her ADHD. She uses meditation and mindfulness techniques to manage her busy thinking and to stay centered and productive as a daily practice. Victoria uses a strengths-based approach and weaves mindfulness techniques into the coaching process with many of her clients.

Victoria is especially passionate about coaching with young adults (18-25) to help them pursue what they want to do with their lives. She believes it’s never too late to figure that out. She does this by partnering with clients to determine what lights them up while providing supportive, non-judgmental, light-hearted coaching.

Victoria also enjoys working with older adults to manage their ADHD through loss, career change, and life transitions.

Victoria Roche Specialties