Expert
Lewiston, New York
After a car accident, I was told by 3 doctors that I would never run, bike or swim again. Five years later I had climbed Mt. Kilimanjaro, run the Boston Marathon, and completed my first half ironman.
I love to motivate and give people hope that living their best life is possible. I want people to understand that aging, being too busy, or being too tired are obstacles but not barriers to living a full life.
As a certified health, fitness and wellness coach, I provide you with support, tools and motivation to create your best life possible. Our focus will be on nutrition, exercise, sleep, stress management, and self-care.
I love to talk about health, fitness and wellness and help people push their boundaries.
