Expert
Kingston, Ontario, K7M 4M1
As an advanced Mindfulness teacher, I bring personal lived experience, solid expertise and academic knowledge to our coaching sessions. Together, we hone in on creating a personal vision and guiding you to reach for your goals.
• Are you ready to create your personal vision of your life?
• Are you ready for significant life change and need guidance?
• Do you need to regain a sense of purpose and passion?
• Do you need increased focus about choices and directions?
With advanced training in Mindfulness, Mindfulness & Trauma and a Masters of Adult Education in Transformative Learning, I provide personal experience and expertise grounded in research to support you to create the life you want to live.
I have travelled through my own transformative life journey of deep change and know that each moment we can make different choices.
By building on the knowledge you already have, you can begin the transformative journey to create a new future for yourself.
Imagine a life infused with balance, serenity and increased happiness.
Over my 25 years as a professional, I have worked with a wide range of people and have provided skillful, solid support. I'll guide you with profound compassion and deep listening through the changes you long to make. Create results that last.
• Transform your life
• Increase balance and happiness in your life
• Change your approach to specific issues
• Grounded in solid research
• Build on what you already have
• Receive compassionate guidance
• Results that last
Together, travel this life changing transformative journey to make changes that you yearn for in your life. One step at a time.