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Patricia Carr

Ottawa, ON

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Ottawa, ON

About Patricia Carr

Your life is worthy of the change you desire

The work I do is important to me because I’ve been there.

My journey of self-discovery has included therapy, self-help books, crying an ocean of tears, the support of family and friends, and a lot of introspection to connect the dots in understanding who I am and how to move forward.

Talk therapy was helpful, but there was always a hurt piece inside of me that I couldn’t access. I was getting so triggered, even though I intellectually understood what was happening.

Sound familiar?