Coach
Philadelphia
I specialize in helping midlife women who are overweight, stressed out and unhealthy to take back control of their health through diet and lifestyle changes. I use group and one-on-one coaching to help you make good health a habit.
You will learn how to lose weight without drugs, surgery, or deprivation in a sustainable, natural way to balance your mind, body, and spirit.
Chat with me to discuss how to live disease free up to 100 years of age.
