Expert
Suwanee, GA
I am a Certified Professional Coach through the Institute of Professional Excellence in Coaching. My style is informal and open, while still helping clients achieve their goals.
My clients often have challenges balancing life and work, managing stress effectively, or thriving in a changing environment. My additional experience as a yoga teacher has given me a background in meditation and mindfulness techniques. I sometimes bring those techniques into a coaching session (always with my client's permission) to help with those challenges.
I worked in a corporate position for almost 30 years (and continue to consult and coach in that arena), so I understand the kinds of stresses and strains that can bring, as well as how to navigate that world. Communicating effectively with your team, as well as up the chain to your manager are essential skills on which I have coached many professionals. Sometimes that communication is about understanding communication styles, sometimes it is about presenting to influence, and sometimes it is just understanding what kinds of communication work best for a specific person. I have worked extensively with coaching managers and individuals on all of those kinds of communication skills.
I'd love to work with you if this sounds like what you are looking for in a coach!