Coach
Toronto, ON
I’m here to help you overcome anxiety, to empower you to understand yourself, to flourish in your relationships and to facilitate the healing and change you desire in a safe, confidential, creative and compassionate setting.
I am a trauma-informed clinician who specializes in self-esteem, anxiety, anger, addiction, depression, dissociation, loneliness, relationships and loss.
I believe change happens when we expand our self-awareness by understanding ourselves. But to understand ourselves, we first need to be understood. That’s why the therapeutic relationship—built on trust, honesty, empathy and vulnerability—lies at the heart of personal change.
